A very satisfying, healthy meal that is hearty and delicious. These eggplants are roasted and stuffed with Italian sausage, chopped eggplant, tomato sauce and orzo, then topped with Parmesan and Mozzarella…YUM!
2 medium eggplants
2 links Italian Sausage, casing removed
1 14.5 ounce can tomato sauce
14.5 ounces water (I fill up the empty tomato can)
2 garlic cloves, minced
1 tsp oregano
1/2 tsp salt
a pinch of red pepper flakes
3/4 cup dry orzo
4 Tbsp shredded or grated Parmesan Cheese
1 Cup Part Skim, shredded Mozzarella cheese
Chopped fresh basil
Preheat oven to 375°.